Helping Your Kids Deal with Stress

Everyone’s heard of our natural response to stressful situations with the “fight or flight” mode. When our adrenal glands overwork, our liver dumps extra sugar into our system, the hormone epinephrine fuels the body, the heart rate accelerates and the lungs work harder (Exploring Creation with Anatomy and Physiology). But what happens when we can’t […]

These 4 Phrases Can Change Your Life

The American Institute of Health estimates that 75-90 percent of all visits to primary care physicians are for stress-related problems. Research shows that 75-98 percent of mental, physical, and behavioral illness comes from one’s thought life (Dr. Caroline Leaf). When I read Proverbs 31:25, I delight in the possible and cringe at how far off […]