Don’t Worry, I’m Not All I Seem Either

Right before Christmas, I wrote down the top 19 memories from 2019, but truthfully, they weren’t necessarily my top memories: they were just the ones I wanted to remember. After all, sometimes we just want to forget the painful events that pushed us over or left us gasping for air. Social media has deluded us […]

Paralyzed by Indecision

“Too many options can flood someone, yet their inability to choose may be directly tied to their fear of making a mistake. This is exponentially increased if they have had a history of being corrected when they were making a choice—or always being told what to do and what to want. Both extremes create self-doubt and the […]

Do You Hate Winter and Dread Monday?

If you hate winter and dread Mondays, you might need a little dreary-day cheer today. Maybe you are just S.A.D. and need a little more sunlight and exercise. Please, if your situation is leading to depression (apathy, hopelessness, irritability, sleep abnormalities, loss of energy and guilt), consult a doctor or counselor immediately. Honestly, sometimes I […]