These 4 Phrases Can Change Your Life

The American Institute of Health estimates that 75-90 percent of all visits to primary care physicians are for stress-related problems. Research shows that 75-98 percent of mental, physical, and behavioral illness comes from one’s thought life (Dr. Caroline Leaf). When I read Proverbs 31:25, I delight in the possible and cringe at how far off […]

How to be a Friend to an Introvert

First off, let’s blast some misconceived notions ignorantly floating out there: introverts do like people. To say that all introverts are shy is like saying that all extroverts are obnoxious. Yes, introverts really do have friends. In fact, introverts appreciate deeper, long-lasting relationships more fully than some extroverts can or want to. For most, it looks more […]